Chris Kilham

Chris

Kilham

Longtime adventure herbalist Chris Kilham lays out the benefits of five big arrows in his botanical quiver: Rhodiola

Maca, a tuber from the central highlands of Peru, enjoys a long history of traditional use for improved energy, stamina

Ever since Viagra made its noisy public debut, dietary supplements companies have inundated the market with purported

The chile plant is any of five domesticated species of capsicum, including Capsicum annum, C. frutescens, C. pubescens,

Atop Seminsky Pass in Central Siberia's Altai Mountains, my companions and I were cold, wet and wind-whipped. Still, we

Kava kava has come under scrutiny in Europe, Canada and the United States after the German government published studies

Many natural products consumers want to get off the diet merry-go-round and develop lifestyle habits that help them

Sustainability refers to a set of naturally occurring circumstances, or intentionally designed practices, which ensure

As the population of diabetics continues to grow, and as obesity burdens a greater number of people than ever before,

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