Minty Sage Herbal Tea
Teas and herbal tisanes are popular throughout the Middle East. This blend of fresh spearmint and sage is particularly tasty, and provides the soothing and cooling benefits of mint with the medicinal properties of sage, including itsability to ease indigestion.
Recipes for peace
Anyone who has ever lingered over a table long after the serving bowls are empty knows that sharing a meal is one of the most beautiful ways that people connect. A small, multicultural congress of chefs called Chefs for Peace has taken that concept to heart, illustrating through their work that nourishment extends to a level far deeper than satisfying mere hunger. Enjoy these recipes from Chefs for Peace member Moshe Basson, of Eucalyptus restaurant in Jerusalem.
Tahini Butter Cookies with Seasonal Fruit
Fresh fruit, dressed with a yogurt-honey blend (both traditional Middle Eastern foods) and accompanied
by these delicate cookies, adds a sweet, not-too-heavy ending to any meal.
Middle Eastern pantry
Israel may be known as the land of milk and honey, but when it comes to her culinary offerings, there's far more to explore. Thanks to the popularity of global cuisines, the traditional pantry ingredients featured here can be found in most natural foods stores, specialty food shops, Middle Eastern food markets, and online.
Street Vendor's Vegetable Salad
A staple throughout Israel and the Middle East, this cool, colorful salad is often offered by street vendors
and food stands for breakfast, lunch, and dinner.
Saffron-Scented Chicken with Rice, Eggplant, and Cauliflower
Chef Moshe Basson describes this dish as the embodiment of what Chefs for Peace stand for. "Together, the ingredients taste better than each does standing alone. Each ingredient keeps its identity, just as people of different faiths and backgrounds can retain their own identity, yet still work together to create something beautiful and strong."
Baked white fish with tomato and dill
Fish from lakes and the Mediterranean have been important food sources throughout Israel's history, and
this simple preparation is typical of the region.
Jerusalem Artichoke Soup
A member of the sunflower family, Jerusalem artichokes (also called sunchokes) are sweeter and nuttier than regular potatoes, and exert less effect on blood sugar.
"B" safe
Here's proof that too much of a good thing may not be such a good thing after all: Taken in doses exceeding 250 mg daily, vitamin B6 (pyridoxine) can have a toxic effect on your nervous system.
