Jack Challem

Here's how to find the right omega-3 supplement for you, no matter your age or dietary preference.

If you're feeling blue, these natural remedies might help.

As the days get shorter and cooler, the annual cold and flu season surely can’t be far behind. Assembling a natural tool kit now will ensure you’re prepared to prevent and self-treat the common cold and influenza.

With all the attention paid to omega-3 fish oils, it's easy to overlook gamma-linolenic acid, an omega-6 fatty acid

Jack Challem examines the natural substances that have proven most effective in combating the deterioration of joints.

Lycopene may be the very best supplement for maintaining prostate health. Several years ago, I noticed that lycopene

My favorite supplements Why I like this supplement: N-acetylcysteine is the ultimate cold and flu fighter—even better