Will eating red meat really kill you?
New research from the Harvard School of Public Health found a link between eating red meat and risk of early death. Study co-author Qi Sun, MD, explains what this means for consumers.
Does vitamin D have a dark side?
When it comes to vitamin D, it's possible to get too much of a good thing, say the authors of a new study. We talked to the study's lead author to get the scoop.
7 natural ways to alleviate sinusitis
While sinusitis sufferers generally reach for Western remedies for their stuffy woes, recent research shows that natural methods of relief may work better in solving sinus problems. Here are seven natural remedies to try.
The hormone balance plan
Make wise food choices to reset your metabolism and lose weight (for good!) with these tips for balancing your hormones.