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Lisa Turner

Lisa
Turner
Inspired Eating

Lisa Turner is a food writer, intuitive eating coach, and owner of InspiredEating.com in Boulder, Colorado. She has more than 20 years of experience in writing about clean, nourishing foods and coaching people toward healthier eating habits.

Articles by Lisa Turner
Ten-Minute Tuscan White Bean and Kale Stew
This hearty meal in a bowl is simple but deeply satisfying. Cost per serving: $4.
Red Curry Lentils and Spinach
This flavorful and supercheap dish pairs fast-cooking red lentils with red curry paste. Cost per serving: $4.
Black Bean and Pumpkin Chili with Toasted Pepitas
Economical Caribbean-inspired chili. Cost per serving: $4.
Chicken Fra Diavolo with Angel-Hair Pasta
A fast take on the classic shrimp fra diavolo. Cost per serving: $6.
Paprika Chicken with Baby Carrots and Brussels Sprouts
Cost per serving: $5
Jamaican Whitefish with Spicy Slaw
This recipe is economical, healthy and quick.
Matcha Green Tea Drink
A light, cleansing alternative to your morning coffee.
Lemony Quinoa Tabbouleh
This gluten-free grain salad is packed with parsley, which detoxes the kidneys and prevents water retention.
Spiced Chickpeas and Greens with Parsley Oil
This recipe has plenty of spices to speed toxin removal.
Asparagus-Celery Soup
This creamy soup is rich in antioxidants and potassium.
New noodle bowls
Filling, nourishing, easy on calories, and packed with vegetables and lean protein, a well-designed noodle bowl is the perfect one-dish meal.
Five-Spice Pork Noodle Bowl with Shiitakes and Napa Cabbage
This dish is especially good served with additional toppings; offer bowls of shredded daikon radish or carrot, chopped spinach, or bell pepper slivers.
Yakitori Chicken Soba Noodle Bowl
Serving the meat on skewers adds a festive touch; or for easier eating, remove meat from skewers and arrange on each bowl.
Rice Noodles and Scallops in Green Curry
If you're gluten intolerant, be sure your fish sauce and curry paste are also gluten free.
Udon Bowl with Spinach and Tofu

A good udon bowl is all about presentation. There are a few extra steps involved in preparing vegetables individually, but it’s worth it when you see the results. Nonvegans could add a soft-poached egg on top. If you have time, do step 1 the night before; discard the ginger and garlic cloves, cool, and refrigerate.

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