Shara Rutberg

Shara
Rutberg
Articles
Med diet may halve heart disease risk
Even beats exercise in cutting cardiac risk
Teens go nuts--and stay healthier
A new analysis suggests a link between nut intake in teens and a reduced risk of metabolic syndrome.
Help for diabetics may make you cry
New rodent research suggests onion extract lowered high blood sugar and total cholesterol among diabetic rats when given along with anti-diabetic drug.
Bone up with black tea
Keeping seniors hip (healthy)
Sprayable sleep supp on the way
Crowdfunders embrace new sleep spray.
Pre-workout PUFAs may prevent pain
New research suggests a pre-exercise dose of omega-3 may reduce post-workout muscle stress.
Fight MS with cappuccino?
Wake up and smell the health bennies
Steps toward a probiotic pill for diabetes
Researchers engineer bugs to regulate insulin in new study.
What do Doritos and meth have in common?
New research explores how certain processed foods may lead to addictive eating, information that could help fight obesity.
Fiber & simplicity, the keys to weight loss?
A simple weight loss method focused on increased fiber intake was about as effective as a more complicated program in a new study.
Man spent months in jail for white powder suspected to be meth--turns out: vitamins
At last, a supplement story where the substance tested turns out clean.
Fish oil can entertain the brain 1
More reasons to not forget your omega-3s
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