| Serves 1 / This killer concoction is easy to make and will get you going in the morning. 1 red apple (any kind), washed 1 orange, washed and peeled 3 medium-to-large carrots, washed 1 1- or 2-inch piece ginger, to taste 1. Add all ingredients to juicer. Process. | Nutrition Facts Per Serving: | | Calories: 196 calories |  | | % fat calories: 5 |  | | Fat: 1g |  | | Saturated Fat: 0g |  | | Cholesterol: 0mg |  | | Protein: 4g |  | | Carbohydrate: 48g |  | | Fiber: 0g |  | | Sodium: 78mg |  | |