Delicious Living

Chicken with Herb Cheese and Tomatoes

A luscious combination of classic flavors, this dish goes together quickly but tastes special enough for guests.

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Prep/cook time: 25 minutes

Serves 4 / A luscious combination of classic flavors. Serving tip: Perfect with a green salad and baked acorn squash.

1/3 cup white balsamic vinegar

2 1/2 tablespoons olive oil, divided

1/2 teaspoon coarse salt

1 1/2 teaspoons freshly ground black pepper, divided

4 four-ounce boneless, skinless chicken breasts

1 cup grape tomatoes, halved

2 ounces herbed goat cheese, sliced into 4 pieces

1. Whisk vinegar, 2 tablespoons oil, salt, and 1 teaspoon pepper in large bowl. Add chicken and turn pieces to coat all sides. Let sit 10–15 minutes.

2. Preheat broiler. Arrange chicken on an oiled broiling pan. Sprinkle with remaining 1/2 teaspoon pepper. Broil until cooked through, about 6 minutes.

3. In a small pan, sauté grape tomatoes in remaining 1/2 tablespoon oil for 3 minutes. Remove chicken from oven and top each piece with a slice of herbed cheese and tomatoes.

PER SERVING: 269 cal, 48% fat cal, 14g fat (7g mono, 1g poly, 4g sat), 77mg chol, 30g protein, 5g carb, 1g fiber, 441mg sodium

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on May 14, 2012