| Sweet Potato Oven Fries April, 2000 Serves 4 / As infants, my girls both loved sweet potatoes, but when they reached the toddler stage this nutritious source of vitamin A became completely unappealing. It took some coaxing to get past that first bite, but with the help of a little ketchup, the verdict was an enthusiastic thumbs-up. Prep time: 5 minutes Cooking time: 30 minutes 3 large sweet potatoes 1 tablespoon canola oil 1 teaspoon salt 1. Preheat oven to 425°F. Spray cookie sheet with nonstick cooking oil. 2. Clean sweet potatoes. Cut into 1/2-inch-thick strips, and place in a mixing bowl. Add oil and salt, stirring to coat. 3. Spread strips in a single layer on cookie sheet. Stirring often, bake 30 minutes, or until potatoes are a light crispy brown. Calories 256,Fat 4,Perfat 12,Cholesterol 0,Carbo 55,Protein 4,Fiber N/A,Sodium N/A |
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Sweet Potato Oven Fries
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