|  Serves 8 / A fantastic alternative to mayonnaise-based slaws, this colorful side dish is full of vitamins, fiber, and heart-healthy unsaturated fat. Serve cold or at room temperature.
1/2 cup dried cranberries
1/2 cup fresh orange juice, divided
1 Granny Smith apple, unpeeled, cored, and shredded
1 pound carrots (about 4 large), peeled and shredded
1/2 small red onion, thinly sliced
3 tablespoons chopped fresh cilantro
1/2 cup raw, unsalted pumpkin seeds, toasted
3 tablespoons extra-virgin olive oil
Freshly ground black pepper 1. In a small bowl, combine dried cranberries with 1/4 cup orange juice; set aside. 2. In a large bowl, toss apple with remaining 1/4 cup orange juice. Mix in carrots, red onion, cilantro, and pumpkin seeds. 3. Drain cranberries, reserving juice. Add cranberries to apple-carrot mixture. 4. Whisk together reserved orange juice and olive oil. Pour dressing over slaw. Toss well to combine, and season to taste with black pepper. | Nutrition Facts Per Serving: | | Calories: 136 calories |  | | % fat calories: 39 | | | Fat: 6g | | | Saturated Fat: 1g | | | Cholesterol: 0mg | | | Protein: 2g | | | Carbohydrate: 20g | | | Fiber: 3g | | | Sodium: 41mg | | |
