Delicious Living

Grilled Grouper with Tomato & Corn Salsa

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Makes 4 servings Prep Time: 15 minutes Marinating Time: 30 minutes Cooking Time: 12 - 14 Minutes


Salsa:
1 cup diced tomatoes
1 cup cooked corn kernels
1 tablespoon chopped red onion
1 tablespoon chopped fresh cilantro
1/2 teaspoon sugar
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1-2 drops jalapeño pepper sauce
2 tablespoons fresh lime juice

Grilled Grouper:
1/4 cup freshly squeezed lime juice
1 teaspoon minced garlic
4 tablespoons chopped fresh cilantro
2 teaspoons olive oil
4 half-pound grouper fillets
1/8 teaspoon salt
1/4 teaspoon freshly ground black pepper

1. In a medium bowl, mix all the salsa ingredients and allow flavors to blend at room temperature for at least 30 minutes.
2. Meanwhile, in a large shallow dish, combine the lime juice, garlic, cilantro and olive oil. Season the grouper with salt and pepper and allow the fillets to marinate in the mixture for 20 minutes in the refrigerator.
3. Grill the fillets over medium-high heat for 6-7 minutes per side, until the fish flakes easily.
4. Transfer the grilled grouper to 4 serving plates and top with the room-temperature tomato and corn salsa.


Calories 272,Fat 5,Perfat 15,Cholesterol 83,Carbo 14,Protein 46,Fiber N/A,Sodium N/A

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In marketing natural products in the food service industry, we have gone out of our way to define natural as we all did years ago in the natural products industry. No artificial flavors, colors, minimally processed, no preservatives and now, non-GMO.  I vote to maintain natural as a certification that our industry supports and defines.

on Apr. 25, 2012