From smart ways to lighten your calorie load to the latest in anti-aging, these top health stories from 2011 offer the latest research and doable advice to take into the New Year.
A recently published review of 41 studies aims to deflect attention away from fructose as an obesity contributor. Is fructose the weight-gain demon it's made out to be?...More
Smoldering energy reserves? Adrenal burnout? Parents, here's how to establish smart habits now to replenish body and mind so you can keep going (and going and going) for your child-centric years....More
A man recently suffered what appeared to be a heart attack at the Heart Attack Grill in Las Vegas. When did it become appropriate to actively contribute to our serious obesity crisis?...More
Pharmaceutical drugs kill. Could Whitney Houston still be with us had she gone the supplement route? Why aren't there more cries to recall Rx pills?...More
The United States offers new opportunity to Mexican-American immigrants. Unfortunately, new research shows it's the chance to join our obesity ranks....More
How our brain ages—and whether or not we maintain our faculties as we get older—is largely determined by how often our minds are challenged throughout life. Here’s how to keep your brain in shape....More
Are you a visual learner? An interactive graphic from Information is Beautiful displays scientific evidence behind the most popular supplements and ingredients and indicates if they're worth buying....More
