From smart ways to lighten your calorie load to the latest in anti-aging, these top health stories from 2011 offer the latest research and doable advice to take into the New Year.
The best sports nutrition, how to keep your desk job from killing you and how walking saves your memory: A new book from Gretchen Reynolds digs in with research-backed exercise tips....More
There’s no magic pill that will melt off extra pounds, but tried-and-true, safe natural products may offer extra support to people who are also following a healthy diet and exercising moderately. Here are some innovative new products that show promise.
There are several weight management ingredients that can help consumers maintain a healthy weight. But are ingredients the answer to weight loss?...More
In this First Bite video, Natural Foods Merchandiser's Kelsey Blackwell talks about three new healthy snack products that moms and dads can feel good about....More
New research from the CDC forecasts an alarming future. In order to curb the obesity predicament, lobbying by food and beverage groups must be reined in....More
What farmers, natural product companies and retailers have to gain from mindful eating is tremendous. The practice may hold promise in reversing the obesity epidemic—and could fuel demand for fresh, healthy foods....More