Photo Gallery: 20 detox recipes

Dec. 31, 2010 1:44pm

Detox Green Rolls

Serves 6 / Chilled, these beauties make a refreshing snack. You’ll find yourself whipping them up whether you are cleansing or not! Prep tip: After detox, add some good fats with a strip of avocado in each roll. View recipe.
Zen Stew

Serves 4 / This soup delivers live probiotics through miso, plus valuable minerals from nori, a dried seaweed. Ingredient tips: Ramps, or very young leeks, are one of spring's first green foods; if you can't find them, substitute green onion or chives. Look for spicy nori strips or sheets in the Asian foods section. View recipe .
8 supereasy detox juices

Carrot-Apple-Celery-Parsley-Beet Juice; Carrot-Apple-Orange Juice; Carrot-Spinach-Lettuce-Turnip-Parsley Juice; Carrot-Strawberry Juice; Carrot-Ginger-Lemon-Juice; Spinach Delight; Sweet Kale Juice; Golden Smoothie; view recipes.
Brown Rice and Hempseed Salad

Serves 2 / Hempseed delivers good fats, which reduce inflammation and fuel the brain. Raw parsley, carrots, onions, and lime juice add fiber and vitamins with live enzymes — plus a zingy taste. You'll feel very clean after you've eaten this. Follow with a hot cup of detox tea, if you like. View recipe.
Carrot, Orange and Ginger Soup

Serves 6 / Ginger is a great detoxifier and aids in digestion, and oranges contain limonene, a compound that inactivates toxins and hurries them out of the body. View recipe.
Daikon and Shiitake Consomme

Serves 4 / This clear, hydrating broth is a great starter course for any meal, so keep this in your repertoire even after your detox is over. Deeply cleansing and relaxing, this delicate soup keeps your body at its peak. View recipe.
Green Tea-Scented Quinoa with Corn

Serves 4–6 / Quick cooking, high in protein, and loaded with flavor, quinoa will become your go-to grain, whether cleansing or not. This recipe is packed with antioxidants and nutrients to get you through your detox with strength. Prep tip: Brew the tea lightly so that it does not turn the quinoa bitter during cooking. View recipe.
Garlicky Greens with Lemon

Serves 4 / Leafy greens are high in chlorophyll, crucial for protecting the liver and ridding the body of toxins. They’re also rich in nutritious antioxidants called carotenoids. An ample dose of garlic boosts circulation and increases liver enzymes that remove toxins. View recipe.
Carrot Salad with Sesame Seeds

This simple salad requires few ingredients and limited prep time. View recipe.
Warming Winter Tonic Soup

Serves 4 / This hearty and delicious cold-weather soup is full of liver-friendly ingredients to help detoxify your system. View recipe.
Sauteed Leafy Greens with Grapefruit Vinaigrette

Serves 6 / This citrus-spiked dressing is also delicious tossed with simple salad greens and toasted walnuts. Hand-squeezing the grapefruit (instead of using a juicer) assures that you get the benefits of the pulp in your vinaigrette. View recipe.
Detox Greens Juice

Serves 2 / Jam-packed with nutrients and supportive of your body’s cleanse action, this juice can prevent the fatigue that sometimes accompanies a cleanse. Apple adds just a touch of sweetness. View recipe.
Chunky Gazpacho

Serves 4–6 / This soup provides loads of vitamin C, antioxidants, and fluids—plus it tastes great. Cilantro is an excellent detoxifier; studies have even shown it to be effective in eliminating heavy metals from the body. View recipe.

Restrictive regimen? Think again. These 20 recipes (shown to the right), including juices, soups, and salads, will help cleanse your body, while pleasing your palate.

Discuss this gallery 2

want recipes to help me lose weight and detox my body and better health.

By bridgett (not verified) on Mar 27, 2012

Interested in recipes mentioned.

By Cathy Rasmussen (not verified) on Apr 22, 2012

20 detox recipes

Detox Green Rolls

Zen Stew

8 supereasy detox juices

Brown Rice and Hempseed Salad

Carrot, Orange and Ginger Soup

Daikon and Shiitake Consomme

Green Tea-Scented Quinoa with Corn

Garlicky Greens with Lemon

Carrot Salad with Sesame Seeds

Warming Winter Tonic Soup

Sauteed Leafy Greens with Grapefruit Vinaigrette

Detox Greens Juice

Chunky Gazpacho

Discuss this gallery 2

Post new comment

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20 detox recipes

Detox Green Rolls

Zen Stew

8 supereasy detox juices

Brown Rice and Hempseed Salad

Carrot, Orange and Ginger Soup

Daikon and Shiitake Consomme

Green Tea-Scented Quinoa with Corn

Garlicky Greens with Lemon

Carrot Salad with Sesame Seeds

Warming Winter Tonic Soup

Sauteed Leafy Greens with Grapefruit Vinaigrette

Detox Greens Juice

Chunky Gazpacho

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Discuss this gallery 2

Post new comment

NewHope360.com

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New Hope Natural Media

Follow Us

Search NewHope360.com

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