Exercise & Fitness

  • May 18, 2012
    Commentary

    Stand up from your desk every 20 minutes—and other tips that could save your life 2

    The best sports nutrition, how to keep your desk job from killing you and how walking saves your memory: A new book from Gretchen Reynolds digs in with research-backed exercise tips....More
  • Jan. 24, 2012
    blog

    Pro snowboarders want you to drink water 1

    While energy drinks are key sponsors for adrenaline sporting events, two professional snowboarders are urging fans and fellow athletes to drink water with a recently launched campaign....More
  • Dec. 12, 2011
    Commentary

    The 1 thing you should do for better health 1

    If there is just one thing that you could do to improve your health what would it be? Dr. Mike Evans looked at the research and found the answer....More
  • Oct. 5, 2011
    blog

    Natural products fit for a fourteener

    Natural product picks that helped me climb to 14,000 feet and back....More