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Sleep, Stress & Fatigue

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  • Feb. 1, 2013
    Article
    Engredea News & Analysis

    Study shows KSM-66 Ashwaganda aids stress management

    Findings show KSM-66 significantly reduced stress in four measures, including a 28 percent reduction in cortisol levels over baseline....More
  • Dec. 17, 2012
    Article
    Engredea News & Analysis

    Study finds link between sleepiness, vitamin D

    New research suggests that race plays an important role in the complex relationship between daytime sleepiness and vitamin D levels....More
  • Nov. 4, 2011
    Commentary

    Omega-3s work for depression

    It's not often that a doctor will prescribe blood pressure meds to someone whose blood pressure is normal. So why would researchers try to study depression in people who aren't depressed?...More
  • Jun. 15, 2011
    blog

    Meat, sleep, dream, don't repeat

    Eating meat before bedtime triggers terrible nightmares—what's the correlation between pork chops, steak and scary dreams?...More

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