Men have unique health and lifestyle concerns and goals. They are more at risk for cardiovascular heart disease (including heart attack and high blood pressure) and some cancers, especially prostate cancer. Men also can experience stress and depression. Men’s hormone (testosterone) levels tend to decline after age 30, and can lead to sleep disturbance and changes in sexual function. Men’s health risks such as high cholesterol can be controlled; other risks can be minimized through nutrition and lifestyle choices.
Men have unique health and lifestyle concerns and goals. They are more at risk for cardiovascular heart disease (including heart attack and high blood pressure) and some cancers, especially prostate cancer. Men also can experience stress and depression. Men’s hormone (testosterone) levels tend to decline after age 30, and can lead to sleep disturbance and changes in sexual function. Men’s health risks such as high cholesterol can be controlled; other risks can be minimized through nutrition and lifestyle choices. 















