Ingredients
- 1/4 onion (thinly sliced)
- 1/4 cup loosely packed basil leaves
- 1 10-ounce package frozen shelled edamame (thawed)
- 2 tablespoons extra-virgin olive oil
- Juice of 1/2 lemon
- 1/4 teaspoon sea salt
- black pepper (to taste)
Edamame Bruschetta
DL Staff | Delicious Living- Serves: 5 people
- Calories per serving: 94
Top baguette slices with this fiber- and protein-rich take on an Italian classic.
Directions
- Toss onion and basil in a medium bowl with remaining ingredients.
- Transfer to a food processor and pulse until coarsely chopped. Let stand 30 minutes for flavors to blend. Serve at room temperature.
PER SERVING (½ cup): 94 cal, 4g fat (3g mono, 1g poly, 1g sat), 0mg chol, 5g protein, 5g carb, 2g fiber, 99mg sodium
In marketing natural products in the food service industry, we have gone out of our way to define natural as we all did years ago in the natural products industry. No artificial flavors, colors, minimally processed, no preservatives and now, non-GMO. I vote to maintain natural as a certification that our industry supports and defines.
on Apr. 25, 2012