Fennel and Turkey Bolognese with Quinoa Pasta
Trina Kaufman | Delicious Living- Serves: 4 people
- Calories per serving: 409
Change the flavor of this family classic simply by substituting a different sauce, such as puttanesca or roasted vegetable. Like most pasta dishes, this is wonderful with the addition of freshly grated Parmesan cheese.
Directions
- Heat oil in a large, heavy skillet with lid over medium heat. Add onion and sauté until translucent, stirring frequently, about 8 minutes. Add fennel and stir 1 minute more. Add turkey and sauté until almost cooked through, breaking up clumps. Add marinara sauce and simmer, covered, 15 minutes. Remove from heat.
- Meanwhile, bring a large pot of water to boil. Add pasta and cook al dente, 7–10 minutes (or per package instructions). Drain, mix into sauce, and serve immediately.
PER SERVING: 409 cal, 22g fat (10g mono, 6g poly, 5g sat), 93mg chol, 32g protein, 68g carb, 11g fiber, 161mg sodium
In marketing natural products in the food service industry, we have gone out of our way to define natural as we all did years ago in the natural products industry. No artificial flavors, colors, minimally processed, no preservatives and now, non-GMO. I vote to maintain natural as a certification that our industry supports and defines.
on Apr. 25, 2012