Delicious Living

Fruit Salad with Orange-Yogurt Dressing

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Fruit Salad with Orange-Yogurt Dressing

Serves 3 / A tasty snack or dessert that’s loaded with calcium, vitamin C, and folate. Adjust the fruit to suit the season.

2 kiwis, peeled and cut into 1-inch chunks
2 oranges, peeled and sectioned
2 medium bananas, sliced
1 cup low-fat vanilla yogurt
1/4 cup calcium-fortified orange juice
3 tablespoons chopped walnuts

1. In a large bowl, combine kiwis, oranges, and 1 sliced banana. Divide mixed fruit into 3 serving bowls.

2. In a blender, purée remaining banana, yogurt, and orange juice until smooth. Pour over sliced fruit and top with chopped walnuts.

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on Jan. 24, 2012