Photo Gallery: Healthy summer berry desserts

Healthy summer berry desserts

Jun. 6, 2011 12:36pm

Healthy Strawberry Shortcake
This healthier version of an old-fashioned favorite increases the ratio of berries to shortcake and adds whole-wheat flour for fiber and nutrients. View recipe.
Blackberry-Coconut Shake
This simple but luscious shake is perfect for an afternoon snack or kid-friendly dessert. View recipe.
Raspberry Cheesecake Squares
Flavor-packed raspberries accent a reduced-fat cheesecake made with egg whites and Greek yogurt. View recipe.
Blueberry-Lemon Sorbet
This fat-free, all-fruit sorbet adds lemon for refreshing tartness. View recipe.
Blackberry-Pecan Muffins
Whip up a basket of these simple, quick-cooking muffins for breakfast; serve them warm with honey butter. View recipe.
Raw Mixed Berry Pie with Macadamia Nut Crust
The keys to this decadent raw treat are very fresh nuts and moist dates. View recipe.

At their peak now through September, berries burst with nutrients and make perfect desserts. Few other foods can offer such pleasure for less than 90 calories a cup, while packing loads of fiber and antioxidants and remaining low on the glycemic index.