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Roasted Vegetables with Polenta

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Roasted Vegetables With Polenta
Serves 4

Roasting large chunks of vegetables imparts them with a deep flavor and an alluring brown coating. Garlic cooked by this method becomes sweet and mellow. Polenta is a cornmeal mush popular in Northern Italy.

Prep Time: 15 minutes
Cooking Time: 40 minutes

Roasted Vegetables:

1 red bell pepper, cored and cut into 1-1/2-inch square pieces
1 green bell pepper, cored and cut into 1-1/2-inch square pieces
1 large tomato, cored and cut into eighths
2 celery ribs, sliced diagonally 1/2-inch thick
8 garlic cloves, peeled
1 teaspoon dried thyme
Freshly ground black pepper
3 tablespoons olive oil
2 medium onions, sliced 1/2-inch thick
Salt to taste

Polenta:

1/2 teaspoon salt
11/4 cups cornmeal
1 tablespoon butter, cut up
1/3 cup grated Parmesan cheese

1. Preheat oven to 425°F. Place zucchini, peppers, tomato, celery and garlic in a large bowl. Sprinkle with thyme, black pepper and two tablespoons of oil and toss to coat. Spread vegetables out on a large baking sheet in one layer. Set aside.

2. Pour remaining oil into a pie plate or 9-to-10-inch shallow pan and spread around evenly. Carefully place the sliced onions in the dish keeping them intact. Rub the bottom of the onions in the oil to coat them, then turn each slice over. Place vegetables and onions in oven and cook 25 to 30 minutes. Remove after 15 minutes and turn vegetables and onions over with tongs. They're done when tender and brown. Season vegetables with salt. Let cool while making polenta. The vegetables are more flavorful served warm, not piping hot.

3. To make polenta: Bring water and salt to a boil in a medium-size saucepan. Reduce heat to medium and slowly whisk in cornmeal. Continue to whisk until polenta is thick and begins to pull away from sides of pan, about 7 minutes. Stir in butter and cheese. Serve polenta topped with roasted vegetables.

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In marketing natural products in the food service industry, we have gone out of our way to define natural as we all did years ago in the natural products industry. No artificial flavors, colors, minimally processed, no preservatives and now, non-GMO.  I vote to maintain natural as a certification that our industry supports and defines.

on Apr. 25, 2012