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| Wake-Me-Up Combo July, 2005 Serves 1 / This killer concoction is easy to make and will get you going in the morning. 1 red apple (any kind), washed 1 orange, washed and peeled 3 medium-to-large carrots, washed 1 1- or 2-inch piece ginger, to taste 1. Add all ingredients to juicer. Process. PER SERVING: 196 cal, 5% fat cal, 1g fat, 0g sat fat, 0mg chol, 4g protein, 48g carb, 0g fiber, 78mg sodium |