Are you one of the unlucky people who have been affected by the Icelandic ash cloud causing havoc over the skies of Europe? Has your happy holiday turned into a big disappointment and left you sitting at home feeling sorry for yourself? Take Omega 3's range of supplements can help improve your quality of life in a number of emotional and physical ways, and help you to pick up your spirits in spite of the dark cloud looming overhead.

Omega 3 is one of the most important nutritional supplements out there. It contains nutritional properties which are impossible for the body to create on its own, but can be found in fish oils, walnuts and green vegetables. It is beneficial for not only babies and children as they grow and for mothers before during and after pregnancy, but for everyone's cardiovascular health. Above all, Omega 3 is a brain booster. You may have heard that fish is brain food, well it is, and it's because of the Omega 3. These long-chain Omega 3 fatty acids assist in regulating serotonin, the neurotransmitter which is known for keeping us 'feeling good.' Ideal for your brain after a day spent wishing you were abroad in the sun.

Take Omega 3 knows the importance of this supplement and how getting the right dosage is key. What Take Omega 3 has done is make all its packaging clear and well presented, especially the all important nutritional information. Usually found in small print on the back, Take Omega 3 has placed it prominently on the front. So while we make the packaging as un-stressful to navigate as possible, you get easier access to our omega 3 capsules, which in turn offer you proven stress relieving properties.

Take Omega 3's products are manufactured entirely in the UK, including the packaging, and all from sustainable sources which adhere to all the highest possible standards of marine conservation. Their site is only one of two licensed by the MHRA for the production and sale of Omega 3 which highlights quite how exceptional standards are in all areas of production with Take Omega 3.

So if the skies are dark and it feels like the world is closing in around you, think of our fish oils and how they could help you turn your frown upside down when all else is grounded. With Omega 3 life can be that little bit brighter, inside and out.