Delicious Living

Sustainable seafood

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Parchment-Wrapped Pacific Halibut with Asparagus, Tomatoes, and Mustard-Dill Sauc

Prep/cook time: 22 minutes
Serves 4 / Parchment dramatically cuts down on cleanup; just toss it in the compost bin and you’re done! Prep tip: For fillets thinner than 1 inch, reduce cooking time by two or three minutes. Serving tips: Serve with steamed baby potatoes tossed with olive oil and parsley, or add some cooked white beans to the parchment parcels for a complete meal. View recipe.

Clams and Snap Peas with Ginger-Lemongrass Broth

Prep/cook time: 28 minutes
Serves 4 / Prep tips: Mussels also may be used in this recipe, but they must be de-bearded first. Save time by trimming snap peas while broth simmers. Serving tips: If you don’t have noodles, serve with toasted whole-grain bread to soak up the rich broth. View recipe.

Roasted Rainbow Trout with Rosemary, Spinach, and Pine Nuts

Prep/cook time: 30 minutes
Serves 4 / U.S.-farmed rainbow trout is among the most sustainably raised fish available. If you like, ask your fishmonger to remove the heads, tails, and fins. Serving tip: Try this Mediterranean-inspired dish with bulgur-wheat pilaf or whole-wheat couscous. View recipe.

Tamari-Glazed Cod with Cucumber-Radish Salad

Prep/cook time: 21 minutes
Serves 4 / Buttery and mild-flavored black cod, also called sablefish, stays beautifully moist when broiled. Prep tips: Cooking time will vary according to the thickness of the fish and the power of your broiler. Recipe easily can be halved. Serving tip: Accompany with steamed brown jasmine rice. View recipe.

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There are some good products that he has recommended such as CLA, but if he doesn't show a specific brand people will not buy it. We do not carry Safslim for example but regular CLA 1000mg per soft-gel which is just as good and has been effective for hundreds of our customers just fine, but since DR OZ didn't okay this specific brand they won't get it, even though it is the same thing but more cost effective!

on May 14, 2012