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Trans fats aren't just bad for your physique. A new study shows they can have a negative effect on memory and brain size....More

Beyond a daily multivitamin, what are the key nutrients your child may need?...More

Whey protein has long been the go-to protein source in the sports nutrition market. But a new study could spell opportunity for other proteins and expand formulations beyond athletes and weekend warriors....More

Every day I see patients suffering from a wide variety of medical conditions.  Some that are life-threatening, such as diabetes and high blood pressure, and others, while not immediately life-threatening, such as anxiety, mood swings, headaches, and hormonal and neurotransmitter imbalances; are certainly joy-threatening....More

Expectant mother Caroline Freedman looked at baby food packaged in thick glass containers and thought, "There has to be a better way." So she and Lauren McCullough pioneered a line of dehydrated baby foods based on organic fruits and vegetables that offer convenience, flexibility and superior nutrition....More

Today's supplements offer relief for stressed-out and tired workers who increasingly look to natural stores for natural solutions. Here are the key ingredients and top supplements to recommend....More

New research from the Harvard School of Public Health found a link between eating red meat and risk of early death. Study co-author Qi Sun, MD, explains what this means for consumers....More