Delicious Living

Tuna and Grapefruit Waldorf Salad

More About:

Serves 8 / Reader recipe contest, first place, appetizers/sides. A well-balanced mix of textures and flavors makes this delicious salad “like a party in your mouth,” said one judge.

1/2 cup mayonnaise
1 tablespoon yellow mustard
1/2 teaspoon grated grapefruit peel
1 teaspoon fresh grapefruit juice
3 Granny Smith apples (about 1 1/4 pounds), unpeeled, cored, cut into 1/2-inch pieces
3/4 cup chopped celery
3/4 cup chopped radishes
1/2 cup dried cranberries
3/4 cup raisins
1/2 cup diced fresh grapefruit
1/4 cup finely chopped red onion
3/4 cups chopped pecans, toasted
1 cups watercress leaves
1 6.7-ounce jar Tonnino Tuna Ventresca in olive oil, drained and flaked*

1. In a medium bowl, mix mayonnaise, mustard, grapefruit peel, and grapefruit juice until smooth. Season to taste with salt and pepper. Refrigerate 15 minutes.
2. In a large bowl, mix apples, celery, radishes, cranberries, raisins, grapefruit, red onion, pecans, watercress, and tuna. Fold in mayonnaise mixture. Refrigerate for 30 minutes before serving.
PER SERVING: 321 cal, 55% fat cal, 21g fat, 2g sat fat, 15mg chol, 7g protein, 32g carb, 4g fiber, 224mg sodium
*Indicates sponsored ingredient

Discuss this article 0

Post new comment
Sign In or register to use your New Hope 360 ID
(optional)

Connect with DL

There are some good products that he has recommended such as CLA, but if he doesn't show a specific brand people will not buy it. We do not carry Safslim for example but regular CLA 1000mg per soft-gel which is just as good and has been effective for hundreds of our customers just fine, but since DR OZ didn't okay this specific brand they won't get it, even though it is the same thing but more cost effective!

on May 14, 2012